CranioSacral & Bodywork Therapy
Experience the benefits of Craniosacral & Gentle Touch Therapies
About Inner Rhythm
CranioSacral Therapy
Gentle touch Bodywork Therapy
Gentle touch Bodywork Therapy
I practice CranioSacral and energetic techniques as taught by the Upledger Institute and Dr. John E. Upledger (founder). This subtle technique offers benefits for the following:
Everyday aches and pains
Overstimulated nervous system
Low energy and general malaise
Postural deviations and spinal issues
Headaches/migraines/eye strain
Concussion
I practice CranioSacral and energetic techniques as taught by the Upledger Institute and Dr. John E. Upledger (founder). This subtle technique offers benefits for the following:
Everyday aches and pains
Overstimulated nervous system
Low energy and general malaise
Postural deviations and spinal issues
Headaches/migraines/eye strain
Concussions
Neck issues/whiplash
Prolonged dental treatments and TMJ Disorder
With a background in massage therapy, I lean into the energetic and fascial benefits of CranioSacral Therapy, creating space for your Inner Healer to emerge.
CranioSacral treatments are fully clothed and use subtle touches from your therapist to engage with your own Inner Healer. This art of touch focuses on creating Myofascial releases in the body and Myofascial and osseous releases in the cranium.
Initial Treatment Duration:
75 minutes
Follow-up Sessions::
1 hour
Follow-up Extended Sessions:
75 minutes
Gentle touch Bodywork Therapy
Gentle touch Bodywork Therapy
Gentle touch Bodywork Therapy
Bodywork treatments utilise a gentle touch approach to address client needs. Welcoming the intuitive and collaborative nature with client and bodyworker, we connect to the intrinsic sense of healing and wholeness that resides in each of us. With a blend of gentle soft tissue and joint movement and specific energetic holds, we help facil
Bodywork treatments utilise a gentle touch approach to address client needs. Welcoming the intuitive and collaborative nature with client and bodyworker, we connect to the intrinsic sense of healing and wholeness that resides in each of us. With a blend of gentle soft tissue and joint movement and specific energetic holds, we help facilitate relaxation, restoration, and encourage homeostasis (physically and energetically) within the body. Such treatment sessions can benefit the following:
Feeling low energy or energetically off
An overstimulated or understimulated nervous system
Body aches and pains
Healing from illness or injury
Wanting a deeper connecting with self
Healthy body awareness and boundaries
Connecting to our somatic journey
With a yogic and energetic background, I also incorporate marma point (aka energy/trigger points in the body in Ayurvedic medicine, the medicinal aspect of yoga) and chakra work based on your needs. As well as incorporating CranioSacral techniques as needed.
These treatments are fully clothed.
Initial Treatment Duration:
75 minutes
Follow-up Sessions:
1 hour
Follow-up Extended Sessions:
75 minutes
Your Bodywork Therapist
Gentle touch Bodywork Therapy
Your Bodywork Therapist
Kathy has been in the wellness space for over 20 years. She began her massage practice in 2020 as a graduate from the Asheville School of Yoga and Massage in Asheville, North Carolina (USA). She is a Certified Upledger Institute CranioSacral Techniques Therapist, a certified Norton School Lymphatic Practitioner, and an Esalen© Certifie
Kathy has been in the wellness space for over 20 years. She began her massage practice in 2020 as a graduate from the Asheville School of Yoga and Massage in Asheville, North Carolina (USA). She is a Certified Upledger Institute CranioSacral Techniques Therapist, a certified Norton School Lymphatic Practitioner, and an Esalen© Certified Massage Therapist. Kathy has also completed courses in cupping, gua sha, Healing the Pelvic Floor and Healing from the Core with Suzanne Scurlock, and trauma-informed massage therapy through Esalen® massage. She is a Level 5 Massage Aotearoa New Zealand Practitioner.
Kathy is also a 500-hr registered Yoga Alliance instructor, ACE personal trainer, and health coach.
Professional Associations
